Explore the Services at Claritise Coaching
Practical, personalised coaching for driven minds ready to move forward, without the fluff.
What is Coaching?
Life doesn’t come with a manual. Coaching offers the space to pause, reflect, and move forward with clarity. At Claritise Coaching, I support people ready for change but unsure where to start, helping you reset, refocus, and reconnect with what matters.
Who is Coaching For?
Coaching is for you if you:
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Feel stuck or uncertain.
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Want more confidence or direction.
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Struggle with overwhelm or clarity.
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Repeat unhelpful habits.
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Know change is needed, but not what kind.
It’s a chance to gain fresh perspective and build practical steps toward the life you want.
How Do I Work?
As an Executive Coach and NLP Master Practitioner, I blend structured coaching with mindset techniques and deep questioning. My style is intuitive and supportive, helping you uncover what’s holding you back and make lasting change.
I can support you with:
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Work-life balance and stress.
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Career transitions or uncertainty
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Confidence and self-worth.
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Communication and relationships.
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Goal setting and motivation.
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Letting go of limiting beliefs.
Why Claritise Coaching?
When life feels noisy or overwhelming, I help you cut through the clutter and find clarity.
You’ll gain the tools to:
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Get clear on what you want.
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Manage your mindset and emotions.
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Take control of your time and energy.
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Replace procrastination with action.
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Make confident, aligned decisions.
Coaching Packages
Gain clarity, take action, and build a life you love with personalised coaching.
Let go of the past. Step into your future.
Do you hear that inner voice saying:
“I’m not good enough.”
“People like me don’t succeed.”
“I don’t deserve happiness.”
You’re not alone, and you’re not broken. These beliefs often stem from past emotional experiences that still influence your thoughts and behaviours today. Time Line Therapy™ helps release those patterns gently and powerfully.
What Is Time Line Therapy™?
A technique developed from NLP, Time Line Therapy™ works at the unconscious level to release negative emotions and limiting beliefs, without having to relive painful memories.
It can help you:
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Let go of anger, sadness, hurt, fear and guilt.
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Shift deep-rooted beliefs like “I’m not good enough”.
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Reclaim confidence and emotional freedom.
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Set meaningful goals with belief and clarity.
How It Works
Your unconscious mind stores memories along a ‘Time Line’ unique to you. By working with this internal map, we can uncover and release the root cause of what’s holding you back, creating lasting change.
You’ll be guided to:
Release Negative Emotions: Safely let go of the emotional weight of past experiences, so you can move forward without pain or emotional triggers.
Clear Limiting Beliefs: Identify and shift beliefs formed in the past that no longer serve you, like “I’m not capable” or “I’ll never be confident.”
Create an Inspiring Future: With the past cleared, you’ll feel empowered to set bold, aligned goals because you’ll finally believe they’re possible.
Is This for You?
Time Line Therapy™ could be a great fit if you want to:
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Break free from old patterns and self-sabotage.
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Gain control of your mindset and emotions.
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Reconnect with who you are and what you truly want.
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Let go of emotional baggage and move forward with purpose.
Why Claritise Coaching?
At Claritise Coaching, I blend Time Line Therapy™ with NLP, hypnotherapy, and coaching. The result? A safe, supportive process that clears the emotional clutter and helps you step fully into the life you’re ready for.
“Ready to clear the clutter and create a life that finally fits?”
Let’s talk about whether Time Line Therapy™ is right for you.
Time Line Therapy™
Release emotional blocks and limiting beliefs for lasting change and inner freedom.
What Is It?
A full-day, one-to-one coaching experience designed to reset your mindset, clear inner blocks, remove negative emotions, and reignite your confidence and clarity. If you’re feeling stuck, drained, or disconnected from your purpose, this session is a powerful way to create lasting change.
Is This for You?
This is ideal if you:
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Feel stuck, unfulfilled, or frustrated.
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Struggle with low energy, confidence, or clarity.
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Are stuck in repeating patterns or overthinking.
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Hear your inner critic more than your own voice.
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Sense there’s more in you, but can’t access it.
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Want a bold reset, not just small steps.
If you’re ready to draw a line in the sand and move forward with intention, this is your next step.
How It Works
Your Breakthrough Day is tailored entirely to you. Using coaching, NLP, hypnotherapy, and mindset tools, we’ll uncover what’s been holding you back and shift it at the root.
Here’s what to expect:
Before: A phone consultation to clarify your goals and a personal history pre-task.
During: A full day of deep, focused work, including Time Line Therapy™ to break through mental and emotional blocks.
After: Renewed clarity, energy, and a personalised toolkit to keep momentum going.
Why a Breakthrough Day?
If you’ve tried to change but keep hitting the same wall, this session gives you the space, support, and tools to finally move beyond it. You’ll leave feeling lighter, clearer, and more empowered to create the life you want.
“If you could create the life you really want… wouldn’t that be the best investment you ever make?”
Personal Breakthrough Day
A transformative, one-to-one coaching experience to clear blocks, boost confidence, and reignite your purpose.
Shift your mindset. Change your life.
At Claritise Coaching, I use Neuro Linguistic Programming (NLP) and hypnotherapy to help you rewire limiting patterns, break through barriers, and create real, lasting change. These tools work with both the conscious and unconscious mind—unlocking new possibilities in how you think, feel, and respond.
What is NLP?
NLP (Neuro Linguistic Programming) explores how your thoughts (neuro), language (linguistic), and behaviour patterns (programming) shape your experience. By understanding and shifting these patterns, you can take control of your mindset and move beyond what’s been holding you back.
Originally developed by Richard Bandler and John Grinder in the 1970s, NLP is sometimes called a “user’s manual for the mind” because it gives you practical tools to reprogramme limiting thoughts and behaviours.
How NLP Can Help
NLP is especially helpful if you:
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Feel stuck in unhelpful habits or emotions.
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Struggle with anxiety, guilt, or fear.
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Want to boost confidence and self-worth.
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Repeat unproductive behaviours or thinking patterns.
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Are ready to shift your mindset around food, fitness, or success.
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Need support moving past trauma or limiting beliefs.
Together, we’ll identify the root of your challenges and create powerful, sustainable change.
What Is Hypnotherapy?
Hypnotherapy is a safe, natural process that uses guided relaxation and focused attention to access your unconscious mind, where deep beliefs, habits, and memories are stored.
In this relaxed state, you're more open to positive suggestions and new perspectives. Hypnotherapy is not about losing control; it’s about gaining clarity and influence over your internal world.
How Hypnotherapy Can Help
Hypnotherapy can support:
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Reducing stress, anxiety, and overwhelm.
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Changing habits such as emotional eating or smoking.
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Increasing confidence and motivation
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Healing unresolved emotional blocks.
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Improving sleep, focus, and energy levels.
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Creating a deeper connection with your goals and values.
When combined with NLP and coaching, hypnotherapy becomes a powerful catalyst for transformation, helping you change from the inside out.
Why Work With Claritise Coaching?
I blend coaching, NLP, hypnotherapy, and mindset tools to create a personalised experience that supports your goals on every level: mental, emotional, and behavioural.
Whether you’re working through a personal challenge or seeking a performance edge in life, sport, or work, these tools help you get unstuck and move forward with clarity and confidence.
“You already have the answers; NLP and hypnotherapy simply help you access them.”
Curious about how this approach could support your journey? I’d love to chat.